Coaching

One toe at a time..

Worry…? It’s been said that out of every 10 worries we have in our lives…. 3 cannot be changed anyway (so why worry..?) 6 will never eventuate (so why worry..?) ….and so we should work on changing our attitude and state of mind to deal with the 1 remaining! Rather – enjoy the journey.. We… Read More »One toe at a time..

Powerful Morning routine

We all have the same 24 hours. How do I choose to use it? Quote I will nourish my body well with healthy eating and fluids PRINCIPLE #6 I am enjoying life with funds to spare and share AFFIRMATION #5

Strategic Goal Setting

Goalsetting / New Year Resolutions Ok so you set your goals for 2012…… Many New Years resolutions start off strong but where are they? …….Did you set any goals? We all set our resolutions with good intent but habits and behaviours quickly outweigh intention and knowledge of what we need to do…(don’t they?) Is procrastination… Read More »Strategic Goal Setting

Whats my purpose?

“Sometimes just talking through issues and clarifying the real issue takes care of so much worry. Identifying my purpose in life gave me the energy and direction I now get out of bed each day with renewed focus!!” Kerry