I have had a few NLP sessions with him and the results are immediate. I felt that I was overindulging in alcohol at times and that this was negatively affecting my weight loss efforts.
After just one session on this topic my attitudes and behaviours are completely different.
I only want to drink alcohol in moderation. I have a strong desire to cut back on alcohol for health reasons and so when I do feel like a glass, that’s all I feel like, just 1 glass. Once I’ve had that one glass of wine with my meal I do not want to order any more and feel very satisfied.
I am so grateful for Gary’s help and am definitely going to be having more sessions around diet and setting work goals.”