What we do

Using a combination of life & work skills, psychology, NLP, hypnosis techniques, as well as countless clients experience we work with you to identify where you are right now, where you want to be and help provide focus and direction with changes to help you live better.

We can help ensure you have a purpose for life, a vision, good values, goals along the way and then help build a clear attitude and confidence to get there.

Session Types

Counselling therapy for

– when you need to get a helping hand
– when feeling lost and completely unsure

NLP Coaching for

– addictions, phobias, bad habits, 
– irrational thoughts, concerns, anxiety, 
– letting go of the past, healing pain,
– better relationships, sexual support,
– confidence boosting, power and energy,
– clarity of purpose, direction, strategies, 
– actions and powerful habits

Group coaching & workshops

– goal setting, public speaking, confidence,
– building resilience, financial programmes,
– selling effectiveness, persuasive speaking
– (Can be customised to suit) 

Why it works

By turning attention to our unconscious thinking and making it conscious, we effectively re-wire our brain (through neuroplasticity – which can make changes to our brain structure) 

These chemical changes affect our emotions helping us feel better. We find a lot more happiness and productivity in our lives and are able to deal with more.

We think better, we feel better, and become better

Through NLP coaching you can……

  • Use proven neuroscience techniques to rapidly change!
  • Give yourself purpose in life, goals,
  • let go of procrastination,
  • deal with depression, insomnia,
  • rid yourself of bad habits (smoking, eating, compulsive tendencies),
  • gain motivation and deal with life’s difficulties.
  • Improve business motivation, relationship values, learning abilities and change your life to go forward with purpose and enjoyment.

Programmes

Better Connection

Find peace, gratitude, mindfulness, presence, happiness and purpose.
Be better, feel better.
Find your WHY and hold yourself to a better standard

Better Health

Reduce unhealthy life addictions and unhelpful habits incl. food & alcohol issues
Improve weight, mental stress, energy levels and hold yourself accountable

Better Wealth

Reduce procrastination, nervousness, overwhelm
Improve confidence, daily habits, direction, strategy and communication
Build powerful routines and a new mindset.

Better Relationships

Create powerful connections with others. Better relationships with self, family, friends, work.
Improve sexual connections and reduce performance anxiety

Better Growth

Common sense practical tips habits and processes to help grow and learn. Morning routines, goal setting, bucket list motivation and driving yourself into a better life

Personal Coaching

The greatest athletes and achievers on the planet have Coaches.
Why should you miss out on the advantage? A Personal Coaching Program is tailored to meet your own unique needs and to get total clarity and laser like focus on achieving your GOALS. The program uses a blend of face to face, calls, and/or on-line coaching sessions to get what you want out of life. Whether you have a specific personal goal, work project or business objective – taking on a Personal Coach will accelerate your achievement.

Getting the most out of life

Our programs are all designed to help you make your life easier.
We don’t do any magic on you, hypnosis does not create super-powers (unfortunately),
However what we will do is provide strong professional guidance to help you achieve maximum benefit out of this wonderful life we are all given…
 

Business Coaching

High performing teams, performance coaching, sales strategies and corporate values alignment can all add value to the bottom line.
Coaching using NLP for business is a method for providing the best for your team and getting the best out of your team:
- Maximise team dynamics
- Better sales and effectiveness
- Values alignment and engagement
- effective communication

Using NLP for Business Growth

Coaching using NLP for business is a method for providing the best for your team and getting the best out of your corporate team.

High performing teams, performance coaching, sales strategies and corporate values alignment can all add value to the bottom line. 

What can I expect?

Most prospective clients are curious and ask how their coaching and/or hypnotherapy sessions will work.

There are no absolute formulas. Every client comes in with individual issues and particular needs and desires, and thus receives individualised (or team) coaching – we just guide you to your own best abilities and attitude.

Unlike the procedures you may find at some clinics, you will never be asked to watch videos or listen to audio tapes in your sessions; you will always see and work personally. It is also very much a partnership; we work together to get you the results you’re seeking. We don’t have magical powers – we just guide you to your own best abilities and attitude.

Through the powerful process of NLP and  sometimes hypnosis we ensure you achieve your goals in the shortest time possible.

Hypnotherapy / Hypnosis

Some common worries and questions that people have on clinical hypnotherapy:

  • It is NOT like a stage show or performance art – that is entertainment – you will NOT feel asleep, in fact, you will have ultimate control over your behaviours and create for you – the desire to improve. We are merely guides along the way.
  • We help you become very comfortable with the process of entering and experiencing verbal or induced trance.
  • You will find that hypnosis is extremely relaxing, refreshing, and energising, and you will feel a change in yourself after the very first session.

Commonly asked questions

Getting the most out of life

Our programs are all designed to help you make your life easier.
We don’t do any magic on you, hypnosis does not create super-powers (unfortunately),
However what we will do is provide strong professional guidance to help you achieve maximum benefit out of this wonderful life we are all given…

Using NLP for Business Growth

Coaching using NLP for business is a method for providing the best for your team and getting the best out of your corporate team.

High performing teams, performance coaching, sales strategies and corporate values alignment can all add value to the bottom line. 

Read More…

What can I expect?

Most prospective clients are curious and ask how their coaching and/or hypnotherapy sessions will work.
There are no absolute formulas. Every client comes in with individual issues and particular needs and desires, and thus receives individualised (or team) coaching – we just guide you to your own best abilities and attitude.

Unlike the procedures you may find at some clinics, you will never be asked to watch videos or listen to audio tapes in your sessions; you will always see and work personally. It is also very much a partnership; we work together to get you the results you’re seeking. We don’t have magical powers – we just guide you to your own best abilities and attitude.

Through the powerful process of NLP and  sometimes hypnosis we ensure you achieve your goals in the shortest time possible.

In one session, you can expect to become more relaxed than you are right now. Most people do not relax enough, and some people never seem to relax!

Being more relaxed can help most mental and physical problems that you may have. I have often had patients report back to me that people noticed that they seemed more relaxed after just one session.

Hypnosis can bridge the gap between your head and your heart, making your goals much more emotionally compelling, and therefore increasing your chances of permanent change. Depending upon the intensity of your session and the number of times you have been in trance you will notice suggestions for the desired behavioural changes spontaneously popping into your conscious mind almost immediately.

Session overview

  • Your first session will be scheduled for approximately sixty minutes.
  • We’ll begin by discussing your personal situation and what you want to accomplish. You will learn all about coaching and if necessary – hypnosis; how it works and what it feels like.
  • Subsequent sessions are usually scheduled for approximately forty five to sixty minutes and we usually will plan to meet once a week at the outset of your program.
  • Each session consists of an initial discussion, reviewing your progress, and exploring any developments arising since your last session, all of which helps guide our therapeutic strategy.
  • As you progress, we will also adjust the frequency of your sessions as appropriate.
  • When you have attained your goals, usually pretty quickly, we’ll conclude your therapy. Some clients then choose to continue working, perhaps on other issues.

Neuro Linguistic Programming

It deals with how we can reprogram the mind  (Just like a computer) with our language and context. It is a process of modelling excellence and duplicating the behaviours.

Sometimes called ‘open-eyed hypnosis’ there are a number of processes that can be done to re-wire our habits and create new ones.

It is a normal and natural state that most of us experience several times a day.It commonly happens when people are driving. Have you ever driven somewhere and not really remembered the journey? It also often occurs when reading a book or watching TV. Sometimes you can be so absorbed in the book or TV programme that you are not consciously aware that someone is talking to you.Hypnosis is the focussing of the conscious attention in such a narrow corridor of influence.The conscious mind is so intensely focussed that other influences are not being critically analysed by the conscious mind. We still hear them, although we are not always aware.A good example of this is when you are in a place where there are several conversations going on at once. They may all sound like a mass of background noise. However if someone in one of those conversations mentions your name, you then consciously focus on that conversation. How did you know someone said your name?

Your subconscious mind (which is far more powerful than your conscious mind) was listening to EVERY conversation AT THE SAME TIME! That is perhaps a reason why you can sometimes “just know” something. Your subconscious mind has absorbed it without you consciously being aware.

When in a trance you feel more mentally and physically relaxed. It is a very pleasant experience, and you can tell that you are still in control. You can still hear exactly what is going on around you, unless you choose to drift your attention away.

You become aware that you can easily stand up, talk, or move whenever you want. A lot of people (me included) when they first experience a hypnotic trance move their fingers or hands in order to test whether they can move at will.

Sometimes a patient can be a little difficult to wake up. No one has ever been stuck in trance. It is more a case that a patient just “can’t be bothered” to wake up as it feels so pleasant. However they soon become bored and will wake up pretty soon. One trick the old hypnosis pro’s use is to tell the patient that they are charging for the time. It’s amazing how quickly they then wake up!

Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are…

1. Those suffering from psychosis or a thought disorder
2. A person with a low IQ
3. A person does not want to be hypnotised. It is very easy to resist hypnosis if you want to.

No, you could never be made to do anything against your will or contrary to your value system.

If this was actually possible, would there not be criminals learning the art of hypnotherapy in order to hypnotise their bank managers to opening the vaults and handing over a large sum of cash?! In a trance, you would not unknowingly reveal your deepest secrets.

You can even lie when in a trance, which is one reason why testimony in hypnosis is not permissible evidence in a court of law. It is only used by police to help with the investigation. A person will only act upon suggestions that serve them in some way or reinforce an expected behaviour, anything else their subconscious will just ignore. Most people develop these misperceptions from seeing or hearing about a Stage Hypnosis show. However they largely achieve their results from showmanship, selection of the more extrovert people, and peer pressure.

A hypnotic trance is actually a very natural state that almost everyone goes into several times per day.

In 1955 the British Medical Association set up an inquiry which favourably reported hypnosis as a therapeutic tool. It even recommended that it should be taught at medical schools.

Hypnosis was also approved by the Council of Mental Health of the American Medical Association in September of 1958 as a safe practice with no harmful side effects. Since then there has been acceleration in the establishment of hypnosis societies for doctors, dentists, and psychologists. No one has been seriously hurt with hypnosis.

The greatest barrier to any change is inaction.
We seem to be paralysed by choices (or the lack of them!). 
Maybe this is how you feel in your life? – the biggest thing holding most of us back is simply making a decision to take action!!

“Do or do not… there is no try..” (Yoda)